Pret A Manger on Strand is a popular spot for both Londoners and tourists, thanks to its fresh food, quick service, and prime location at 421-422 Strand, London. Being close to theatres like Vaudeville and Adelphi makes it a great place for a quick bite before or after a show. Known for its freshly made sandwiches, wraps, salads, and organic coffee, Pret prepares everything on-site daily, ensuring top-quality food without preservatives.
The menu caters to all tastes, from breakfast options like croissants and porridge to lunch choices like soups, hot bowls, and vegan-friendly wraps. Their coffee and drinks selection is also impressive, with barista-made organic coffee, teas, and smoothies. Prices are reasonable for the quality, with sandwiches and salads typically ranging from £4 to £7, and coffee starting at around £2.80. They also offer a Coffee Subscription, giving unlimited drinks for a set monthly price.
The atmosphere at Pret Strand is lively yet comfortable, making it a great place to grab a quick meal, catch up on work with their free WiFi, or simply enjoy a cup of coffee. Whether you’re looking for a light breakfast, a filling lunch, or just a quick snack, Pret A Manger Strand is a reliable choice for fresh, healthy, and tasty food. Keep an eye out for their seasonal specials and new menu items!
Pret A Manger Strand serves a delicious range of dishes made fresh every day. Their sandwiches and baguettes are packed with high-quality ingredients like smoked salmon, chicken, and mozzarella. If you fancy something warm, their hot wraps, mac & cheese, and toasted melts are perfect for a comforting meal. For a lighter option, their fresh salads and protein-packed bowls offer plenty of variety. Breakfast lovers can enjoy flaky croissants, porridge, or egg & avocado pots to start the day right. Plus, with soups, sweet treats, and vegan-friendly choices, there’s something for everyone at Pret.
About the Restaurant
Restaurant Name
Pret A Manger Strand Menu
Contact Number
+442079325332
Branches
One in UK
Categories
10
Ratings
3.8 stars
Timing of this Restaurant
Monday
6:30 am–8 pm
Tuesday
6:30 am–8 pm
Wednesday
6:30 am–8 pm
Thursday
6:30 am–8 pm
Friday
6:30 am–5 pm
Saturday
7 am–4 pm
Sunday
7 am–4 pm
All days will be open except Sunday Monday, with no days off.
A selection of the restaurant’s favorite dishes.
Bircher Muesli
Posh Cheddar & Pickle Baguette
Ham & Cheese Sandwich
Gluten Free Lemon Cake
Tuna Melt Toastie
Pret A Manger Strand Menu uk
Check Below the Pret A Manger Strand Menu with Prices in London
Here’s a table covering the main five allergens found in popular items from the Pret A Manger Strand Menu UK:
Menu Item
Gluten
Dairy
Nuts
Eggs
Soy
Chicken Caesar Baguette
✅
✅
❌
✅
❌
Tuna Mayo Sandwich
✅
✅
❌
✅
❌
Ham & Cheese Croissant
✅
✅
❌
✅
❌
Falafel & Hummus Wrap
✅
❌
✅
❌
✅
Mac & Cheese
✅
✅
❌
✅
❌
Tomato Soup
❌
✅
❌
❌
❌
Superfood Salad
❌
❌
✅
❌
❌
Vegan Meatball Wrap
✅
❌
❌
❌
✅
Chocolate Brownie
✅
✅
✅
✅
❌
Oat Latte
❌
✅(if dairy milk)
❌
❌
✅
Nutritional Information
Here’s a look at the nutritional values of some popular items from the Pret A Manger Strand Menu UK. These values help you make informed choices based on calories, fat, carbs, and protein.
Menu Item
Serving Size
Calories (kcal)
Saturated Fat (g)
Carbohydrates (g)
Protein (g)
Chicken Caesar Baguette
245g
545
8.5
55
32
Tuna Mayo Sandwich
220g
480
6.2
50
28
Ham & Cheese Croissant
200g
450
11.0
42
22
Falafel & Hummus Wrap
210g
520
7.8
58
19
Mac & Cheese
280g
600
14.5
65
25
Tomato Soup
300g
180
3.5
22
6
Superfood Salad
250g
340
2.5
42
14
Vegan Meatball Wrap
230g
560
8.2
60
20
Chocolate Brownie
90g
420
9.0
45
6
Oat Latte
250ml
180
2.2
18
4
Career Opportunities
Career Opportunities at Pret A Manger Strand UK
Looking for a rewarding job in the food industry? Pret A Manger Strand offers a variety of career opportunities with great benefits, training, and a friendly work environment. Here’s what you can expect when joining the team:
Team Member Roles – Start as a barista, kitchen team member, or front-of-house staff. No experience? No problem! Pret provides full training.
Competitive Pay & Perks – Employees receive a good salary, free food on shift, and discounts when off duty.
Career Progression – Pret encourages growth, offering promotions from within and clear pathways to management roles.
Flexible Working Hours – Whether part-time or full-time, Pret provides shift patterns that suit different lifestyles.
Supportive Work Environment – Work in a fast-paced yet positive setting with a strong focus on teamwork and customer service.
Training & Development – Employees get hands-on training in customer service, food prep, and even leadership skills.
Wellbeing & Benefits – Enjoy paid breaks, holiday pay, and access to Pret’s employee support programs.
With a strong company culture and focus on employee wellbeing, Pret A Manger Strand is a great place to start or grow your career in hospitality.
FAQ’S
Coffee
Healthy options
Organic dishes
Quick bite
Vegan options
Vegetarian options
Credit cards, NFC MOBILE PAYMENTS, Debit cards
Breakfast
Lunch
Dinner
Seating
Catering
Yes! Paid Parking is available here.
Conclusion
Pret A Manger Strand is a fantastic spot for fresh, healthy, and tasty food in the heart of London. Whether you’re grabbing a quick coffee, enjoying a hearty lunch, or picking up a light snack, there’s something for everyone. With its great location, fast service, and quality ingredients, it’s no surprise that both locals and tourists love it. If you’re in the area, it’s well worth stopping by to experience Pret’s delicious menu for yourself!
