Eat Tokyo Soho is a popular Japanese restaurant on Old Compton Street in London. Known for its fresh sushi, sashimi, and traditional dishes, it’s a go-to spot for those craving authentic Japanese food at reasonable prices. The cosy and relaxed atmosphere makes it a great choice for casual dining, whether you’re grabbing a quick bite or sitting down for a full meal.
Their menu is packed with classic Japanese favourites, from sushi rolls and sashimi to comforting rice bowls and grilled dishes. If you’re after a filling yet affordable meal, their bento boxes are a great option, offering a mix of grilled fish, rice, and side dishes. You’ll also find options like tempura, udon noodles, and unagi (grilled eel), catering to a wide range of tastes.
In this guide, we’ll go through Eat Tokyo Soho’s menu prices, special offers, and delivery options. We’ll also highlight some must-try dishes, so you know exactly what to order on your visit. Whether you’re a sushi lover or just exploring Japanese cuisine, Eat Tokyo has something for everyone.
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Eat Tokyo Soho Menu Categories UK
Eat Tokyo Soho’s menu is packed with delicious Japanese dishes. You’ll find a wide variety of sushi and sashimi, from fresh salmon and tuna to more unique options like sea urchin and eel. Their bento boxes are a popular choice, offering a mix of grilled fish, tempura, rice, and side dishes. If you prefer something warm and comforting, try their donburi rice bowls, katsu curry, or a steaming bowl of udon or ramen. They also serve teriyaki dishes, crispy tempura, and chirashi (a bowl of sushi rice topped with assorted sashimi). Whether you’re after a light bite or a hearty meal, there’s plenty to choose from.
About the Restaurant
| Restaurant Name | Eat Tokyo Soho Menu |
| Contact Number | +442074399887 |
| Branches | One in UK |
| Categories | 12 |
| Ratings | 4.3 stars |
Timing of this Restaurant
| Monday | 12–10:30 PM |
| Tuesday | 12–10:30 PM |
| Wednesday | 12–10:30 PM |
| Thursday | 12–10:30 PM |
| Friday | 12–10:30 PM |
| Saturday | 12–10:30 PM |
| Sunday | 12–09 PM |
All days will be open except Sunday Monday, with no days off.
A selection of the restaurant’s favorite dishes.
- Amaebi Nigiri
- Ika Nigiria
- Uni Nigiri
- Alaskan Roll
- Yellowtail Roll
Eat Tokyo Soho Menu Prices in UK
1 Piece Nigiri
| Item | Price | Kcal |
|---|---|---|
| Amaebi Nigiri | £3.40 | – |
| Chu-Toro Nigiri | £7.00 | – |
| Ebi Nigiri | £3.40 | – |
| Hamachi Nigiri | £6.15 | – |
| Hokkigai Nigiri | £4.15 | – |
| Hotate Nigiri | £5.70 | – |
| Ika Nigiria | £2.90 | – |
| Ikura Nigiri | £5.70 | – |
| Inari Nigiri | £2.15 | – |
| Maguro Nigiri | £4.15 | – |
| O-Toro Nigiri | £8.80 | – |
| Pink Shrimp Nigiri | £4.15 | – |
| Saketoro Nigiri | £4.15 | – |
| Salmon Nigiri | £3.40 | – |
| Shimesaba Nigiri | £2.90 | – |
| Suzuki Nigiri | £3.70 | – |
| Tai Nigiri | £3.40 | – |
| Tako Nigiri | £2.90 | – |
| Tamago Nigiri | £2.15 | – |
| Tobikko Nigiri | £4.15 | – |
| Unagi Nigiri | £6.30 | – |
| Uni Nigiri | £8.80 | – |
3 Pieces Sashimi
| Item | Price | Kcal |
|---|---|---|
| Amaebi Sashimi | £10.80 | – |
| Chu-Toro Sashimi | £16.90 | – |
| Hamachi Sashimi | £14.60 | – |
| Hokkigai Sashimi | £11.50 | – |
| Hotate Sashimi | £11.50 | – |
| Ika Sashimi | £7.70 | – |
| Ikura Sashimi | £13.80 | – |
| Maguro Sashimi | £10.50 | – |
| O-Toro Sashimi | £28.50 | – |
| Pink Shrimp Sashimi | £15.40 | – |
| Salmon Sashimi | £8.50 | – |
| Shime Saba Sashimi | £7.70 | – |
| Suzuki Sashimi | £10.50 | – |
| Tai Sashimi | £8.90 | – |
| Tako Sashimi | £7.70 | – |
| Unagi Sashimi | £11.50 | – |
| Uni Sashimi | £23.00 | – |
Sashimi Mori – Mixed Sashimi
| Item | Price | Kcal |
|---|---|---|
| Sashimi Boat 30 Pcs | £65.00 | – |
| Sashimi Moriawase B | £49.00 | – |
| Sashimi Santen Mori | £30.50 | – |
Sushi Maki
| Item | Price | Kcal |
|---|---|---|
| Alaskan Roll | £8.15 | – |
| Asparagus Roll | £6.50 | – |
| Avocado Roll | £3.40 | – |
| California Roll | £10.15 | – |
| Cooked Gourd Roll | £3.40 | – |
| Cucumber Roll | £3.40 | – |
| Natto Roll (Fermented Soya) | £3.40 | – |
| Pickle Radish Roll | £3.40 | – |
| Plum and Cucumber Roll | £3.70 | – |
| Prawn Tempura Roll | £9.60 | – |
| Prawn, Lettuce & Mayo Roll | £4.90 | – |
| Salmon and Avocado Roll | £7.70 | – |
| Salmon Roll | £4.90 | – |
| Salmon Skin Roll | £7.10 | – |
| Scotch Roll | £8.15 | – |
| Spicy Salmon Roll | £7.70 | – |
| Spicy Tuna Roll | £9.10 | – |
| Teriyaki Chicken Roll | £8.60 | – |
| Tuna and Avocado Roll | £9.10 | – |
| Tuna and Cucumber Roll | £9.10 | – |
| Tuna Roll | £5.70 | – |
| Unagi and Avocado Roll | £11.30 | – |
| Unagi and Cucumber Roll | £11.30 | – |
| Yellowtail Roll | £6.15 | – |
Chef Selection Rolls
| Item | Price | Kcal |
|---|---|---|
| Hokkai Roll | £20.50 | – |
| Hyper Roll | £23.85 | – |
| Rainbow Roll | £19.30 | – |
| Samurai Dragon | £22.00 | – |
A La Carte
| Item | Price | Kcal |
|---|---|---|
| 3 Pieces Japanese Sausage | £5.00 | – |
| 4 Pieces Age Shumai | £5.40 | – |
| 5 Pieces Takoyaki | £9.30 | – |
| 5 Pieces Tori Kara | £9.10 | – |
| Age Gyoza | £5.70 | – |
| Age Tofu | £5.85 | – |
| Asparagus Butter | £5.85 | – |
| Atsuyaki Tamago | £7.40 | – |
| Buta Kimchi | £11.60 | – |
| Chicken Teriyaki | £10.80 | – |
| Chicken Yaki Gyoza | £6.00 | – |
| Edamame | £3.85 | – |
| Genkotsu-Age | £9.30 | – |
| Geso Kara | £5.50 | – |
| Gindara No Saikyo-Zuke | £19.70 | – |
| Harumaki | £4.70 | – |
| Horenso Goma-Ae | £5.50 | – |
| Hot Miso Tofu | £5.85 | – |
| Ika Natto | £5.40 | – |
| Kabocha Korokke | £5.40 | – |
| Kimuchi | £5.80 | – |
| Leba Nira Moyashi | £9.30 | – |
| Mabo Dofu | £10.00 | – |
| Maguro Natto – Tuna | £7.00 | – |
| Maguro No Teriyaki – Tuna | £9.30 | – |
| Malta Prawn Karami | £10.00 | – |
| Nasu Dengaku | £7.40 | – |
| Natto | £3.50 | – |
| Oshinko Mori | £5.50 | – |
| Pork Age Gyoza | £6.00 | – |
| Pork Yaki Gyoza | £6.00 | – |
| Salmon Teriyaki | £10.50 | – |
| Satsumaimo Korokke | £5.40 | – |
| Soft Shell Crab Karaage | £12.00 | – |
| Vegetable Korokke | £4.60 | – |
| Wakame-Su | £4.80 | – |
| Yaki Gyoza | £6.00 | – |
| Yakitori | £6.80 | – |
Yumcha
| Item | Price | Kcal |
|---|---|---|
| Gyoza | £4.50 | – |
| Shumai | £5.85 | – |
| Yumcha Mori | £6.80 | – |
Tempura
| Item | Price | Kcal |
|---|---|---|
| Ebi Tempura | £11.60 | – |
| Satsumaimo No Tempura | £9.70 | – |
| Tempura Moriawase | £12.80 | – |
| Vegetable Tempura | £10.00 | – |
Salad
| Item | Price | Kcal |
|---|---|---|
| Mixed Leaf Salad | £7.00 | – |
| Tofu Salad | £7.40 | – |
| Udon Salad | £8.50 | – |
Jyu
| Item | Price | Kcal |
|---|---|---|
| Bachi Toro Teriyaki Jyu | £15.10 | – |
| Chicken Teriyaki Jyu | £13.70 | – |
| Chirashi Jyu | £23.00 | – |
| Ikura Jyu – Salmon Roe | £39.70 | – |
| Katsu Jyu | £16.20 | – |
| Oyako Jyu | £13.40 | – |
| Salmon Jyu | £22.80 | – |
| Salmon Teriyaki Jyu | £16.20 | – |
| Salmon Tuna Jyu | £25.40 | – |
| Tuna Jyu | £27.40 | – |
| Unagi Jyu – Eel | £33.80 | – |
Donburi
| Item | Price | Kcal |
|---|---|---|
| Gyu Don | £15.10 | – |
Bento Box
| Item | Price | Kcal |
|---|---|---|
| Chicken Katsu Bento | £14.70 | – |
| Chicken Teriyaki Bento | £14.70 | – |
| Gyu Bento – Beef | £17.00 | – |
| Salmon Teriyaki Bento | £14.70 | – |
| Sashimi Bento (Mixed Sashimi) | £23.00 | – |
| Sushi Bento | £30.80 | – |
| Tempura Bento | £17.00 | – |
| Tonkatsu Bento | £14.70 | – |
| Tori Kara Bento | £14.70 | – |
| Unagi Bento (Eel) | £23.90 | – |
| Vegetable Tempura Bento – Mixed Vegetable | £14.70 | – |
| W Shioyaki Bento | £17.00 | – |
| W Teriyaki Bento | £17.00 | – |
| Yokubari Bento 2 | £27.70 | – |
| Yokubari Bento 3 | £27.70 | – |
| Yokubari Bento 4 | £27.70 | – |
Japanese Curry
| Item | Price | Kcal |
|---|---|---|
| Chicken Curry – Large | £15.30 | – |
| Chicken Curry – Regular | £12.30 | – |
| Pork Curry – Large | £15.30 | – |
| Pork Curry – Regular | £12.30 | – |
| Vegetable Curry – Large | £13.80 | – |
| Vegetable Curry – Regular | £10.80 | – |
Extras
| Item | Price | Kcal |
|---|---|---|
| Gari – Ginger | £2.00 | – |
| Mayonnaise | £1.00 | – |
| Miso Soup | £2.50 | – |
| Rice | £2.50 | – |
| Spicy Mayonnaise | £1.00 | – |
| Teriyaki Sauce | £1.00 | – |
| Unagi (Eel) Sauce | £2.00 | – |
| Wasabi | £1.00 | – |
Sushi Set
| Item | Price | Kcal |
|---|---|---|
| Sushi Sashimi Set | £36.60 | – |
| Sushi Set 3 | £52.00 | – |
Beverages
| Item | Price | Kcal |
|---|---|---|
| 7Up Lemon & Lime Can, 330ml | £2.60 | – |
| Aloe Vera | £3.50 | – |
| Coke – 330ml | £1.80 | – |
| Diet Coke – 330ml | £2.60 | – |
| Lemon Tea – 300ml | £3.20 | – |
| Oolong Tea – 300ml | £2.80 | – |
| Sparkling Water (S) – 330ml | £2.60 | – |
| Still Water (S) – 500ml | £2.60 | – |
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Pictures of Eat Tokyo Soho Menu uk
Location of Eat Tokyo Soho Menu uk
Allergens Values
Here’s a table covering the five main allergens in the Eat Tokyo Soho Menu UK:
| Dish | Gluten | Dairy | Nuts | Shellfish | Eggs |
|---|---|---|---|---|---|
| Sushi & Sashimi | ❌ | ❌ | ❌ | ✅ | ❌ |
| Bento Boxes | ✅ | ❌ | ❌ | ✅ | ✅ |
| Katsu Curry | ✅ | ✅ | ❌ | ❌ | ✅ |
| Udon Noodles | ✅ | ❌ | ❌ | ❌ | ❌ |
| Teriyaki Chicken | ✅ | ❌ | ❌ | ❌ | ✅ |
| Tempura | ✅ | ❌ | ❌ | ✅ | ❌ |
| Donburi Rice Bowls | ❌ | ❌ | ❌ | ✅ | ✅ |
| Chirashi | ❌ | ❌ | ❌ | ✅ | ❌ |
Nutritional Information
The Eat Tokyo Soho Menu UK offers a variety of nutritious Japanese dishes, ranging from light sushi options to hearty bento boxes. Below is a general guide to the nutritional values of some popular items, including serving size, calories, saturated fat, carbohydrates, and protein. These values may vary slightly depending on ingredients and preparation.
| Dish | Serving Size | Calories (kcal) | Saturated Fat (g) | Carbohydrates (g) | Protein (g) |
|---|---|---|---|---|---|
| Sushi & Sashimi | 6 pieces | 250-300 | 1-2 | 30-35 | 18-22 |
| Bento Box | 1 box | 600-800 | 5-8 | 70-85 | 35-45 |
| Katsu Curry | 1 plate | 900-1100 | 10-15 | 100-120 | 30-40 |
| Udon Noodles | 1 bowl | 450-550 | 2-4 | 60-75 | 10-15 |
| Teriyaki Chicken | 1 plate | 500-650 | 4-6 | 50-60 | 40-50 |
| Tempura | 5 pieces | 350-450 | 3-5 | 30-40 | 10-15 |
| Donburi Rice Bowl | 1 bowl | 600-750 | 5-7 | 80-100 | 25-35 |
| Chirashi | 1 bowl | 500-650 | 2-4 | 60-75 | 30-40 |
Career Opportunities
Career Opportunities at Eat Tokyo Soho UK
✔ Chef Roles – Join the kitchen team and prepare authentic Japanese dishes, from sushi and sashimi to hot meals like teriyaki and tempura. Prior experience in Japanese cuisine is a plus.
✔ Kitchen Assistants – Support chefs with food prep, maintain cleanliness, and ensure smooth kitchen operations. A great entry-level role for those interested in the food industry.
✔ Front of House Staff – Welcome guests, take orders, and provide excellent customer service. Ideal for those with great communication skills and a passion for hospitality.
✔ Sushi Chefs – Specialise in crafting high-quality sushi and sashimi, ensuring precision and presentation meet Eat Tokyo’s standards. Experience in sushi preparation is essential.
✔ Waiters/Waitresses – Serve food and drinks, manage tables, and create a welcoming dining experience. Previous restaurant experience is preferred but not always required.
✔ Delivery Drivers – Ensure prompt and accurate food deliveries to customers. Requires a valid driving license and knowledge of local routes.
✔ Supervisors & Managers – Oversee daily restaurant operations, manage staff, and ensure high service standards. Leadership experience in hospitality is highly valued.
Eat Tokyo Soho offers competitive pay, staff meals, and opportunities for growth within the company. Whether you’re an experienced chef or looking for a part-time role, there are plenty of opportunities to join the team.
FAQ’S
Conclusion
Eat Tokyo Soho is a top spot for Japanese food in London, offering great quality at affordable prices. Whether you’re in the mood for fresh sushi, a hearty bento box, or a warming bowl of noodles, there’s something for everyone. With its cosy atmosphere and extensive menu, it’s perfect for a casual meal with friends or a quick lunch in the city. If you’re looking for authentic Japanese flavours without breaking the bank, Eat Tokyo is well worth a visit.